There are many and varied reasons to play the piano. Not only is it a beautiful instrument with a beautiful look and sound, playing it provides a multitude of positive perks. It sharpens the mind and body, inspires creativity and more.
Calms the Mind
Studies show that time spent at the keyboard improves mental health: people who make music experience less anxiety, loneliness, and depression. Playing piano has also been shown to be a great source of stress relief, and provides ample opportunities to bolster self-esteem.
Health Fitness Revolution explains that playing the piano requires you to be creative every time you play. Research done by Vanderbilt University psychologist found that musicians use a creative technique known as divergent thinking which requires you to use both sides of your brain. Every time you play you are using both sides to correlate your hands and read music. Exercising this technique constantly is why musicians tend to be more creative thinkers allowing them to be better able think outside the box when it comes to problem solving.
Provides Aural Awareness
Many people who do not play a musical instrument have difficulty recognizing pitch or tone. Piano players gain aural awareness by playing. This is not only a great exercise for your ears, but your brain as well.
Provides a Sense of Achievement
Learning to play a musical instrument gives you an immense sense of achievement. Pianist Emily Singers, in her article titled, 12 Reasons You Should Learn to Play the Piano, writes that piano playing can bring true satisfaction. “It’s truly one of the most satisfying things you can do,” she says. “There’s no feeling like playing a difficult song and playing it flawlessly.”
When you play the piano, you need to focus on different aspects at the same time. Both hands are moving independently of each other, your feet are moving and you are reading music. By developing this skill of splitting your attention, you are setting yourself up for being a great multi-tasker.
Playing the piano provides ample skills, and not just musically. Piano players develop skills such as multitasking and creativity through their play. So sit down and start playing today!